The Narratives – Mohamed Miah

List your top 5 grocery store items.

Grocery shopping. It’s one of those things we all need to do, yet it says a lot about who we probably are. There’s the practical side of it – stocking up on the essentials to keep the house running smoothly – but then there’s the part I enjoy, spotting little treats that make life that bit sweeter.

For me, the weekly shop always follows a rhythm. Certain items never change, while others are all about indulgence. Let me break it down.

The Essentials

1. Milk

In a house like mine, tea is king. Without milk, the whole system falls apart. Add the kids’ cereal habits into the mix, and it’s a given that milk is always on the list.

2. Bread

Versatility at its finest. Whether it’s a quick breakfast or mopping up curry, bread always finds its way onto the table. Lately, I’ve been leaning towards wholemeal, but naan and roti will always be close to my heart.

3. Toilet Roll

It’s not glamorous, but let’s be honest – run out of this once, and you’ll never make that mistake again. This is a top-priority item in every house.

4. Hand Wash

With a family as busy as ours, clean hands are non-negotiable. A good hand wash (bonus points for a nice scent) is one of those little things that keeps the household ticking over.

5. Toothpaste

Not the most exciting thing to buy, but just try going without it for a day. Some things aren’t worth the risk.

The Indulgences

1. Cheese

Cheese is more than just food, it’s an experience. Whether it’s a sharp cheddar or a soft brie, it always feels like a little treat. Add some crackers, and you’ve got yourself a moment of peace.

2. Indian Desserts

This one’s all about nostalgia. Rasmalai, gulab jamun, or even some Rasgula – these remind me of celebrations, family gatherings, and the little joys of sweet sweet life.

3. Greek Yoghurt

Creamy, thick, and perfect for any time of day. Whether it’s paired with honey and fruit or just enjoyed on its own, it’s one of those indulgences that feels like self-care.

4. Chocolate

I’ve got a soft spot for chocolate, and there’s no hiding it. Whether milk, or something fancier, it’s one of those things that always finds its way into the basket.

5. Mineral Water

This might seem like an odd one, but hear me out. There’s something about the clean, crisp taste of good mineral water that just feels right – refreshing and simple, yet somehow indulgent.

The essentials keep the house running, but the indulgences? They’re what make the routine a little brighter. Grocery shopping might not be exciting, but finding that perfect balance between what you need and what you want? That’s where the joy is.