The Narratives – Mohamed Miah

Life can feel overwhelming at times, especially when cultural pressures, family dynamics, or personal struggles weigh us down. I know what it’s like to face challenges that make you feel isolated or misunderstood. But I also know that there’s light on the other side of those moments, and with the right support, life does get better.

If you’re going through something difficult and need someone to talk to, please don’t hesitate to reach out to me at rajm786@hotmail.co.uk I’m not a therapist or a professional, but I’ve been through my own struggles, seen my fair share of hardship, and learned how to move forward with faith and resilience. Sometimes, we just need someone to listen, someone who understands.

Growing up as a British Bangladeshi, I’ve seen how cultural expectations can clash with personal aspirations and how misunderstandings can create divides at home. I’ve also experienced the pressure of trying to balance being a son, husband, father, and member of the community, while navigating my own journey. These are stories I share openly in my writing and will explore further in my book, The Narratives.

I want you to know that you are not alone. Whoever you are, wherever you’re from, there are people out there who care, who will listen without judgement, and who want to help. If not me, then reach out to someone else—because there are more of us who care than those who don’t.

Life doesn’t have to stay the way it is now. It’s not about ignoring the thorns, but about learning how to find beauty even in the hardest moments. Faith, kindness, and reaching out to others can make all the difference.

If you’re reading this, I want to remind you: it’s okay to seek help. It’s okay to feel vulnerable. And it’s more than okay to believe that things can and will get better. Reach out. Let’s find that light together.

If it’s not you that needs help but you know someone who is struggling, please don’t hesitate to reach out on their behalf. Sometimes people can’t find the strength to ask for help themselves, and your intervention could make all the difference. Whether it’s a quiet word, a comforting hand, or simply letting them know you’re there, your support could be the light they desperately need.